Creating Workplace Wellness

Use these 3 tips above to create your own personal workplace wellness If you happen to be one of the many Americans who spend their days working a 9-5 job at an office, you probably already know the importance of creating workplace wellness.  Though a desk job is not considered to be physically demanding, it…

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Tips for A Well-Maintained Home

Do you have a handyperson, a painter and a plumber you can trust? Find out the essential home service pros to know If you are a first-time homeowner or have recently moved to a new area, establishing relationships with the pros you’ll be calling on time and again for regular maintenance — and unexpected repairs…

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Tile Trends for 2020

Check out the top tile trends for 2020 from Houzz. Many new tile products in 2020 feature geometric and floral patterns, a continuing trend. And recent overall design trends like dark walls, muted tones and the color blue have made their way into tile design. “We are seeing lots of large-format tiles. They offer a…

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Breaking the Vicious Cycle of Failure

Healthy-ish Tip of the Month: March 2020 Breaking the Vicious Cycle of Failure The Vicious Cycle of Failure sets you up to fail at exercise and diet programs over and over again, regardless of your best intentions, they reinforce the negative meaning you hold for exercise and healthy eating, making you feel bad about yourself. …

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